On the theme of managing stress, this is a helpful metaphor – keep calm and empty the bin. The ‘bin’ represents our lives filling with stress each day – missed train, difficult conversation, task overwhelm – the list goes on. We need to empty the bin before it overflows – do whatever works best for you to dump the stress. How full is your bin and what can you do to lighten the load?
Empty the bin
by Somuchbetter | Aug 1, 2018 | Balance, Favourite Tool, Stress Management | 0 comments