You get what you focus on. Noting what went well in a given day brings more of it, making it easier to get things done. My experiment of late is making this a habit. I try to do it at the same time and place which helps me create a routine. Life seems good at the moment so I can only wonder if this attitude of gratitude is making a difference? Could you find 3 minutes a day to try?
Gratitude – noting what went well
by Somuchbetter | Jul 4, 2018 | Energise, Favourite Experiment, Focus | 0 comments