Fuel to focus is critical. One of my favourite snack hacks is roasted almonds. I’ve learned it’s healthier to eat almonds that way so what I do is: take a bag of almonds, soak them in water for a couple of hours, drain, then roast in the oven until dried out. I prepare a batch each week so I have snacks on hand when I need them. Oh, and they taste delicious too.
Snack hacks (almonds)
