The WHO describes stress as the “global health epidemic of the 21st century”. This article gives tips to help build your resilience to stress, from acknowledging the world we live in to developing self-awareness and recognising your own way of dealing with stress. You can read more here.
Resilience at work: the building blocks you need for focus and productivity
by Somuchbetter | Sep 5, 2018 | Favourite Read, Resilience, Stress Management | 0 comments