5 second rule

5 second rule

Inspired by Mel Robbins’ 5 second rule, I’ve been putting it to the test. It’s helped me tackle several tasks I was putting off. They say the water’s always warmer once your in. I’ve found this rule works as the equivalent of holding your...
5 second rule

5 second rule

Another tool to kick procrastination into touch is Mel Robbin’s 5 second rule. You know you want to do something so the moment you feel yourself hesitate start counting backwards 5-4-3-2-1, then GO. It works because it takes 5 seconds for the rational brain to...
Wait but why?

Wait but why?

This is an article that stopped me in my tracks last week with its focus on the quality of time we spend on the experiences and people that really matter. Definitely more about getting more done in life, not just at work, in itself making us more decisive about how we...