Monotasking

Monotasking

Having read and watched the article and video above, I realised I needed to stop multitasking! I told you before that I’d started completing less important tasks by processing them in batches, list at the ready, and completing them one after another. This keeps...
Mindfulness not Meditation

Mindfulness not Meditation

This NY Times piece shows how to use mindfulness at work. It states the difference between mindfulness and meditation – thinking versus lack of. Thinking at work is key – more clarity leads to better solutions. My favourite tip was using mindfulness...