Hans Selye famously said it’s not stress that kills us but our reaction to it. This is why I love this post by Travis Bradberry on 10 Ways Smart People Stay Calm. A surprising statistic in number 1. My favourites are numbers 4, 5 and 6. Link to article here.
10 Ways Smart People Stay Calm
by Somuchbetter | Aug 1, 2018 | Balance, Favourite Read, Stress Management | 0 comments
