We all know it’s important to eat well – we need to in order to perform. Yet it’s our over commitment to busy lives that means we often don’t have the time. As much as I try to eat a range of fruit and vegetables every day, the reality is I don’t. To bridge the gap I take a whole food supplement called Juice Plus, a powdered version of 30 different fruits, vegetables and berries. It’s a nutritional no-brainer in my book and super simple to add to any busy routine for more sustained energy and health. To find out more click here.